Description

Zuzka Light – HeartBreaker Body Workout Series

Zuzka Light – HeartBreaker Body Workout Series

WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fpsAAC | 160 Kbps | 48.0 KHz | 2 channels | 01:22:43 | 694 MB

This series is all about High Intensity Interval Training with two pieces of equipment –

a pair of duMB bells and a power band (resistance loop).
Includes:

How this course will help you

15 Minute Cool Down & Stretching

5 Minute Dynamic Warm Up

Cool Down & Stretch for Busy Days

HeartBreaker Body #1

HeartBreaker Body #2

HeartBreaker Body #3

HeartBreaker Body #4

How this course will help you

This series is all about High Intensity Interval Training with two pieces of equipment – a pair of duMB bells and a power band (resistance loop).

Each video features an easy to follow cardio workout, perfect for helping you to melt fat, tone your muscles and get that heart rate up!

This video series is all about High Intensity Interval Training with two pieces of equipment – a pair of dumbbells and a resistance band.

This workout will thrill your heart and get you into amazing shape in as little as 30 minutes a day.

Want a strong, toned and tight body?

How this course will help you

Then you’re going to love this high intensity workout series that uses two pieces of equipment

a pair of dumbbells (1-10 pounds) and a power band. The result: fast results in less time!

When you want to lose weight, you must be able to stay motivated.

The HeartBreaker Body series is designed for just that, with a focus on intensity, burning fat and increasing your metabolism.

You will use weights, a resistance band and body weight exercises to target all major muscle groups.

If you’re looking for a high intensity body workout that will leave you dripping with sweat

, then this is the workout for you! Zuzka Light’s

How this course will help you

HeartBreaker Series is perfect for those days when you don’t have time to fit in a full workout.

Each of the four videos in this series will constantly challenge your muscles

, increase your endurance and get your heart rate up on a 15 minute interval training program.

In this comprehensive workout series, trainer and fitness expert Zuzka will lead you through three levels of workouts –

each progressively more difficult than the last. With this system, you can progress at your own pace from beginner to advanced.