Description

Zuzka Light – Body Crush Workout Series

Zuzka Light – Body Crush Workout Series
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps

AAC | 160 Kbps | 48.0 KHz | 2 channels | 11:29:13 | 5.61 GB

How this course will help you

Genre: eLearning Video / Fitness, Cardio Workout, Health

Do you ever feel like things are getting heavy and that youre being pushed into a corner and crushed under all that weight?

Want a body that you can feel great about? You are not alone!

Zuzka Light is here to help you get back into shape with her new Body Crush Workout Series.

This is the perfect program for busy people who cant make it to the gym, or for those who have limited space and equipment at home.

How this course will help you

Zuzka Light introduces the Body Crush Workout series and her five essential exercises to get you in peak condition.

This workout series is designed to get your body strong, lean and toned so you can crush through life!

With these five exercises, you will feel like a champ.

Everyones life gets busy at some point, but not all the time. And while it may feel like

the weight of everything and everyone are really crushing you into a corner, take heart, because

Zuzka and her team have developed a brand new Body Crush Workout series.

How this course will help you

This program was designed to help you tackle most common challenges:

lack of time; lack of energy; working out alone (home or gym); boredom with repetitive workouts; lack of results.

Are you constantly busy with life and dont have time to work out? Are you struggling to lose weight and create a better body?

Do you want your body to look as sexy as Zuzka Light?

We wont lie that this isnt an easy workout series.

It will take time, effort and commitment from you but we promise it will be worth it!

From the fitness instructor who does more than just talking about health but shows you how to live it, comes the Body Crush Workout Series.

In this workout series Zuzka takes a step away from studio training in her regular classes and takes it outdoors on

a big beautiful island with no equipment needed – all you need is your own bodyweight.

A new and improved workout series that combines all of Zuzkas favorite strength, cardio and core workouts into one incredible collection.

Zuzka will be taking you through the basic fundamentals of weightlifting, but in a way that has never been done before.