Description

MP4 | Video codec : H.264 | Audio codec : AAC | Video : AVC, 712×480, 720×480 (4: 3), 29.970 (30000/1001) fps, 1 971 Kbps avg, 0.190 bit / pixel | Audio : AAC, 48.0 KHz , AAC LC, 2 ch, 160 Kbps | English | Duration : 00:49:24 | 755.4 MB
If you are ready for the next level of training, the Pilates Body Challenge Group is just right for you. Ana Kaban amplifies familiar classic Pilates moves and adds more advanced ones to enhance her skills and deepen her results. Get yourself on the road to greater fitness with this challenging, muscle-burning routine!
If you are ready for the next level workout, the Pilates BodyBand Challenge is just for you. Ana Cab?n enhances the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track against greater fitness with this challenging, muscle-burning routine!
Pilates BodyBand Challenge takes you to the next level of fitness!
Develops longer, stronger, more shapely muscles fast
Deepens breathing, muscle control and coordination skills and benefits
Trains you to move more free, protect your posture and have more energy!
Props recommended: Increased-resistance lavender Pilates BodyBand (included), Pilates mat
** Also contains tracks in Spanish **
Total running time: 40 minutes
Executive Producer: Michael Badertscher Director: Phil Scarpaci Producer: Rebecca Stetson
Director of Photography: Stuart Asbjornsen Composer: Mark Oblinger Editor: Doug Moldawsky
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. Therapy is not intended as a substitute for medical counseling.