Description

Kinobody’s Movie You get the most effective four month training system created with in-depth training videos and exercise tutorials. 12 weeks of intense strength and proportion training.

Kinobody’s Movie With multiple exercise substitutions and variations to allow for non stop progress.

Kinobody’s Movie Star Masterclass is an online fitness and nutrition program created by Greg O’Gallagher, the founder of Kinobody.

The Movie Star Masterclass focuses on providing a comprehensive approach to fitness and aesthetics, incorporating principles of strength training, intermittent fasting, and a balanced diet. The program aims to help individuals build a muscular, yet proportionate and aesthetically pleasing physique.

Participants in the Movie Star Masterclass receive access to instructional videos, workout routines, meal plans, and guidance on proper nutrition and supplementation.

Kinobody’s Movie Star Masterclass is a comprehensive fitness and nutrition program that focuses on helping individuals achieve a lean, muscular, and aesthetically pleasing physique. Here are some additional details about the program:

1. Workout Routines: The program emphasizes weightlifting and resistance training exercises with a focus on progressive overload.
2. Nutrition Guidance: The program includes nutritional guidance and meal plans to support the fitness goals of participants.
3. Intermittent Fasting: The Movie Star Masterclass incorporates intermittent fasting as a key component of the program.
4. Lifestyle Integration: It encourages participants to incorporate flexibility and enjoyment in their eating habits and social activities.
5. Online Community: This community allows for support, motivation, and the opportunity to share experiences and progress.