Description

Undefeated – Daily Burn

Daily Burn – Undefeated (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 03:47:39 | 3.4 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
With Undefeated, youll have fun while mastering MMA moves and building your strength. The program mixes rhythmic cardio kickboxing with authentic martial arts-inspired training and conditioning for a varied workout. This is a six-week program with nine intermediate-level workouts that are 30 minutes or less, and it requires minimal equipment. You dont have to be a pro to train like one. Together, well stay Undefeated!

Unlock your inner fighter with Undefeated, our six-week MMA-inspired training program. We bring the best of kickboxing, martial arts techniques, and conditioning workouts into one complete program. Youll train hard with a mix of cardio and strength training to help boost your endurance and strengthen your core. By the end of the program youll be ready to take on whatever comes next in life—defeat cant stand a chance!

Break out of your routine and push yourself to the next level with Undefeated, an MMA-inspired, 30-minute workout. The program is designed for beginners who are serious about training and want to improve their fitness. In just six weeks youll be more fit, leaner, and more confident than ever before.

Whether youre interested in learning traditional martial arts or just want to use your body as a weapon, Undefeated will help get you there. This six-week program combines strength training and cardio kickboxing workouts that emphasize functional mobility and stamina. So skip the gym, put on your gear and get ready to Undefeat every workout!

If you’re ready to learn MMA, this is your chance! You’ll master moves from the top to the bottom of this program, building cardio, endurance and strength. The workouts are intense but manageable, requiring minimal equipment that can be easily found around the house. You wont find any boring drills here; each one will have you feeling the burn in no time! Along with MMA training expert Dom McMahon and UFC Welterweight Dan Hardy (also featured in our recent release UFC Breakdown), we’re going to bring you a six-week program with nine workouts that will show you how to build strength and confidence on your way to becoming Undefeated.

If you want to get in shape and stay in shape, this program is for you. This six-week plan is based on the same training regimen as UFC fighters, who must be extremely fit yet flexible enough to fight in a heavyweight match against a 250-pound opponent. Within just two weeks of daily workouts and basic nutrition tips, youll start to see results, not just physically but psychologically. That can help make all the difference when the heat is on inside the octagon.

This is a six-week MMA training program that gets you moving with daily systems of interval training and small circuit workouts to increase your endurance, burn fat and build muscle.