Description

Classic 10-Week video courseTake the old-school approach and learn the WHM techniques straight-up, no frills.

The Wim Hof Method – Classic 10-Week video course takes the old-school approach and teaches you the WHM techniques straight-up, no frills.

Designed to take you from beginner to cool-as-hell pro, the Wim Hof Method classic 10 week video course teaches you the WHM techniques in a straightforward and logical way. You’ll build knowledge over the weeks, until by the end of week 10, you’re a breathing machine.

The Classic 10-Week Video Course is a step-by-step introduction to the Wim Hof Method and includes some new movements and meditative techniques. A bridge between the intro weekend and the Full Method.

The Classic 10-week Video Program is a condensed version of the full 20-week video course, and is perfect for beginners who want to get started quickly with the Wim Hof Method. Learn the breathing technique and gradually build up your ice exposure, as you practice along with Wim in a variety of practical exercises over the 10 week period. Access to this program will remain open for 1 year from the time that you register.

The Classic 10-Week is an online video course led by Wim. In complete videos, he demonstrates how to master his unique breathing technique and how it can help change your life. After that, it’s up to you and the techniques to facilitate your health, happiness and wellbeing in all areas of your life.

A comprehensive 10-week course guiding you through the basics of the WHM. The course includes over 20 hours of video content, which you can access on your phone, tablet or computer.

This classic Wim Hof Method video course is perfect for beginners. It comes with a free full week of the video course, so you can try it out before deciding if you want to go for the whole program. In this course, you will learn everything about the basic breathing exercise, exposure to the cold and general training methods to bring more awareness into your daily life.