Description

Zuzka Light – Lifted Butt Workout Series (2017)

Zuzka Light – Lifted Butt Workout Series (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 09:44:18 | 4.77 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Are you ready to lift your butt off the couch and work your rear end? This series is going to target the largest muscles in your body that you as a woman should always feel proud of.

Are you ready to lift your butt off the couch and work your rear end? This series is going to target the largest muscles in your body that you as a woman should always feel proud of. Zuzka Light is here to help you out with this one.

How this course will help you

Are you ready to lift your butt off the couch and work your rear end? This series is going to target the largest muscles in your body that you as a woman should always feel proud of. Using a combination of squats, lunges and glute bridges you’ll see results in no time.<br>

Bulging buns aren’t just for men, ladies. This series is going to target the largest muscles in your body that you as a woman should always feel proud of.

Lift up those cheeks and get those glutes working! This is a new lift your butt off the couch workout series focusing on shaping and firming up your rear end (that’s what she said). If you’re looking for ways to lift that butt, tone, define and sculpt your tail this is the program for you.

Take the guesswork out of your workouts, and focus on getting a great butt with this beginner-friendly series. This is the first step to creating a lean, firm and shapely backside.

This series is going to target the largest muscles in your body that you as a woman should always feel proud of. It’s time to lift your butt off the couch and work your rear end. Get ready for a tight, lifted and toned bottom!

How this course will help you

This butt workout series is going to target the largest muscles in your body that you as a woman should always feel proud of.

This series is going to target the largest muscles in your body that you as a woman should always feel proud of. The exercises are designed to strengthen your core and lower body, which makes it easy to perform everyday movements in comfort and safety.

Lift your butt and burn fat as you get fit with Zuzka Light – Lifted Butt Workout Series (2017).

This 9-part series targets the largest muscles in your body: your glutes and transforms them into firm, round and lifted behinds!

How this course will help you

Follow Zuzka through the exercises in this workout video, where she takes you through each move and explains how it works to target those muscles. With over 30 minutes of content, this is just the right amount of time to change how your body looks and feels!

Zuzka Light is back with a butt workout series that will leave your rear end toned and lifted in no time.

Give those glutes the attention they deserve with this innovative workout series, which focuses on the largest muscles in your body.

So today I want you to find a mat, or any surface that you can lay your hands on, and lift up your butt off the floor.

This exercise is going to target those four glute muscles that are underneath your bum and make sure they get stronger.