Description

Annette Verpillot – Foot Mechanics & Gait Cycle – Posturepro | 376 MB

A simple guide on how the foot and gait impact posture and pelvic movement.

Learn strategies to fix ankle mobility for better well-being and superior performance.

– 3 parts, 10 lessons, 1+ hours of video content

– Strategies to stimulate the foot and reduce imbalances

– No prior expertise required

– Includes protocols to help you improve your foot strength and lower body alignment