Description

Keenan Cornelius – The Worm Guard

Keenan Cornelius – The Worm Guard
7xDVDRip | AVI/XviD, ~500 kb/s | 720×404 | Duration: 03:31:06 | English: MP3, 128 kb/s (2 ch) | 884 MB Genre: Sport, Self-defense, Fighting
The master of the Worm Guard has worked on this thorough DVD set for you, the aspiring Worm Master.

Keenan Cornelius is a Brazilian Jiu Jitsu black belt and pioneer of the Worm Guard. Keenan’s revolutionary guard system has been used to sweep multiple world champions and medalists at the Pan American Championships, World Championships and ADCC.

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Keenan Cornelius, the Worm Guard, a master of the guard pass with a heavy emphasis on footwork and attacking with leg locks.

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The Worm Guard is a documentary following Keenan Cornelius and the team during the 2009-2010 season of their quest to return to the top of their game.

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Keenan Cornelius is a world class boulderer who has climbed problems up to V16. Keenan’s first DVD, The Worm Guard, is an instructional bouldering video that covers Keenan’s philosophy of climbing and movement.

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 is a seven-time Brazilian Jiu-Jitsu World Champion. Keenan trains and lives in the United States with his wife, former MMA fighter Felice “Lil Bulldog” Herrig. Keenan

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 4x World Champion and 3x Olympic Gold Medalist, has a few words for the people who want to know what he does.

, 4x World Champion and 3x Olympic Gold Medalist, has a few words for the people who want to know what he does.

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 the “wrestling machine” who trained with Bret Hart and wrestled internationally before becoming a World Champion in MMA. Unavailable on DVD until now, this action-packed video is the complete package for any

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| 7xDVDRip | AVI/XviD, 500 kb/s | 720×404

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Keenan Cornelius is one of the best grapplers in the world. He’s a 3-time world champion, and

Keenan Cornelius is a world-renowned instructional designer, speaker, and trainer. He has taught over 25,000 people how to create better web content that engages audiences and converts visitors into subscribers or customers. Keenan is the author of the

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Keenan’s best DVD ever!