Description

The Great Courses – Mastering Tai Chi

The Great Courses – Mastering Tai Chi
HDRips | M4V/AVC, ~1987 kb/s | 1280×720 | Duration: 12:31:55 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 11.4 GB | Genre: Tai Chi
Tai chi is one of the most remarkable and practical philosophies ever devised. It coMB ines the pursuit of health and longevity, the martial practice of self-defense, and the lofty-but attainable-ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.

It promotes relaxation, joy, compassion, positive growth and flow.

Tai Chi gives you a set of mental tools you can apply in all areas of your life, including achieving goals with the minimum amount of effort for maximum result

Master the Way of Tai Chi with Ken Neumann and experience the benefits of utilizing this vital skill for health and longevity.

A set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.

Mastering Tai Chi will help you: Experience the benefits of practicing tai chi.

Learn to understand the logic, exercises, thoughts and movements of this ancient Chinese practice. Enjoy simple, yet effective techniques to use in everyday life that can create flow and help you achieve your goals. Gain immediate access to hundreds of hours of audio teaching from leading instructors when you purchase this product today.

Mastering Tai Chi is designed to help you learn to incorporate the benefits of

Tai Chi into your daily life, whether it’s to improve your health, strength and balance, or just to stay connected. This easy-to-follow course will teach you

fundamental elements of the art while also providing you with a solid foundation in laws of physics.